In this 1hr virtual class, we will practice gentle somatic movements to help us release stress that we have pent up and recalibrate with our nervous system.
ABOUT THE ARTIST Ciera Budge, born and raised in Fresno, CA, has been a movement artist her entire 22 years of her life and counting. She joined the Dancing Earth family in February 2017 and has toured as a company member to Arizona, New Mexico, California, and Guåhan (Guam).
