EARTH BODY Movement forAll

Live workshop in

Ogaa P’ogeh ( Santa Fe )

at the Sound Temple

EARTH BODY: Eco Somatic MOVEMENT FOR ALL

EARTH BODY : invites Movement for All , Movement as Medicine... Meditation in Motion... Reconnecting Body as Earth and Earth as Body . With a gentle yet dynamic flow of energy through movement, together we will invoke earth as body and body as earth , to restore and re-story , to connect the inner dreamscape to the outer landscape through eco somatic embodiment practices that reflect the season - in place and time

This month, close to equinox , we embody and explore themes of BALANCE.

With EARTH BODY, community of all ages, backgrounds and capacities can collectively sense ourselves within place , deepening connection and compassion with ourselves and each other and the worlds of the organic, mythic, cosmic and invisible . This is movement as medicine : relaxing and invigorating - for all ages, bodies, backgrounds - gentle intentional embodiment of the body as earth and the earth as body.

Gentle , enjoyable movement In an atmosphere of encouragement, with each individual invited to adapt the movement to their capacity

If you prefer to pay in person, please register at info@dancingearth.org to hold your spot.

Suggested donation : $5-$500 , with $25 being the usual cost of classes in this area..

NOTE : Event ADDRESS will be emailed at 4pm Mountain time ( one hour before start time ) on day of event, so please register beforehand here on eventbrite or via email listed above !Its off Bishops Lodge, in private home of beloved AAPI elder !

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EVENT BRITE

Please Bring :

  • Yourselves to the space a little early to park and find the house and get settled

  • Comfortable clothes

  • Bottle of water

  • Blanket or yoga mat

  • open mind and open heart

  • And, notebook/pencil

  • A FRIEND! We invite your courage, creativity, compassion, and care—and encourage you to bring a friend to share in this transformative experience!

ACCESSIBILITY

As a survivor and supporter, Rulan welcomes those with cancer, chronic illness, or COVID, as well as all caretakers, to participate even without a camera or while lying down. Movements can be modified, including resting in bed and simply listening—imagining is a powerful form of 'movement'!

Everyone is invited: all ages, bodies, and capabilities - including BIPOC and allies, movers, shakers, dreamers, and creators. No prior dance experience is necessary—just bring your full self, curiosity, and a friend !

https://www.dancingearth.org/earthbodysoundtemple

WORKSHOP FLOW

  • Opening 7 min Welcomes, intro, orientation, and invitation to share intention.

  • 45 min Accessible ‘Earth Body’ movements for all.

  • 15 min Intro to more vigorous and full-body adaptation movements.

  • 7 min Closing breaths, elongation, restfulness and integration.

  • Final 11 min Will be a group reflection circle about what is joyful, challenging, and what transformed during our time together, and announcement of upcoming invitations.

INTENTIONS

  • To experience and awaken full embodiment,

  • Supportive Release of what no longer supports our growth,

  • Resilience and Rigor with joy,

  • Restoration through Re-story-ing,

  • Blossom into Revitalization,

  • ReImagining futures,

  • Relationship and Reconnection with inner and outer landscape,

  • Respect for self and all other forms of life,

  • ReGeneration that comes from Reciprocity, and

  • Compassionate Reflection.

These movement sessions will be coming from Tewa homelands, to learn more and to support the initiatives of Indigenous matriarchs of this area , please view Tewa Women United https://tewawomenunited.org/